blogs
Compassion in Action: Why Veganism is Essential for Animal Welfare
Compassion in Action: A Vegan World Veganism offers a powerful path towards a more compassionate and sustainable world. By choosing plant-based foods and products, individuals can directly reduce animal suffering in factory farms...
Discover how embracing a delicious, plant-powered vegan diet can be the key to unlocking a healthier, happier you – and it’s more accessible than you think!
Veganism is a lifestyle that excludes all animal products, including meat, dairy, eggs, and honey. It has become increasingly popular in recent years, due in part to growing awareness of the health benefits of a plant-based diet. There are many health benefits...
The Ancient Protein Powerhouse: Sattu, Your Summer Wellness Weapon
Summer in many parts of the world, especially in India, can be relentlessly hot. Staying hydrated and nourished is crucial. Enter sattu, a traditional flour made from roasted gram (chana) or other pulses like barley and maize. It's a powerhouse of nutrients and a...
Beat the Heat, Not Your Health: Summer’s Quick Vegan & Gluten-Free Millet Magic!
Feeling the summer sizzle and the time crunch? You're not alone! In our bustling lives, maintaining a healthy, delicious, and quick eating routine can feel like a Herculean task, especially when you're vegan and gluten-free. But fear not! This summer, let's embrace...
The Mighty Mushroom: A Vegan Protein Powerhouse
In the realm of plant-based nutrition, mushrooms often shine as versatile and nutrient-rich ingredients. Beyond their culinary appeal, they hold significant value as a source of protein, making them a valuable asset to vegan and vegetarian diets. Nutritional Value of...
Unleash the Umami: Rehydrating and Cooking with Dried Shiitake Mushrooms
Dried shiitake mushrooms are a pantry staple for adding a burst of savory flavor, known as umami, to your dishes. They're more intense than fresh shiitakes and offer a unique, chewy texture. But before you can use them, they need to be rehydrated. Here's a...
Why Mushrooms Should Be a Staple in Your Daily Diet
Mushrooms, often overlooked, are nutritional powerhouses that deserve a prominent place on your plate. These fungi offer a unique blend of vitamins, minerals, and antioxidants, making them a valuable addition to any healthy diet. Let's delve into why these earthy...
Cultivating a Circular Economy: Amritatva and the Power of Sun-Dried Oyster Mushrooms
Amritatva is not just a brand; it's a testament to the power of sustainable farming and the circular economy. By partnering with farmers who cultivate oyster mushrooms without any harmful chemicals and dry them naturally under the sun, Amritatva is creating a ripple...
Taking Care of Yourself in Winters: A Guide
Winters can be a beautiful time of year, but they can also bring challenges to our health and well-being. Here are some tips to help you stay healthy and happy during the colder months: 1. Dress Warmly: Layer Up: Wear several thin layers of clothing instead of...
Keep Winter Illnesses at Bay: A Family Guide to Immune-Boosting Foods
Winter's arrival often brings a wave of sniffles and coughs. While cozying up indoors is tempting, bolstering your family's immune system with the right foods is key to staying healthy. Let's explore a winter diet that will keep your loved ones strong and vibrant...