by Amritatva | Mar 19, 2025 | Gluten-Free Living, Healthy Lifestyle, sattu, Superfoods and Nutritional Grains, Sustainable Farming, Vegan Lifestyle
Summer in many parts of the world, especially in India, can be relentlessly hot. Staying hydrated and nourished is crucial. Enter sattu, a traditional flour made from roasted gram (chana) or other pulses like barley and maize. It’s a powerhouse of nutrients and...
by Amritatva | Mar 7, 2025 | Gluten-Free Living, Healthy Lifestyle, Oyster mushroom, Recipe, sattu, Superfoods and Nutritional Grains, Vegan Lifestyle
Feeling the summer sizzle and the time crunch? You’re not alone! In our bustling lives, maintaining a healthy, delicious, and quick eating routine can feel like a Herculean task, especially when you’re vegan and gluten-free. But fear not! This summer,...
by Preeti Rathore | Oct 28, 2024 | Gluten-Free Living, Recipe, sattu
Are you looking for a quick, nutritious, and protein-rich snack that’s also incredibly delicious? Look no further than Sattu Laddoo! This traditional Indian sweet recipe is made from Amritatva’s Sattu Flour, a powerful superfood high in protein and fiber, naturally...
by Preeti Rathore | Oct 24, 2024 | sattu, Superfoods and Nutritional Grains
In the quest for healthier, nutrient-dense foods, Sattu has emerged as a versatile and protein-rich choice. Traditionally made from roasted gram flour, this superfood is packed with nutrition, especially when consumed as a 1 glass Sattu drink. Offering a significant...
by Preeti Rathore | Sep 15, 2024 | Gluten-Free Living, sattu
When it comes to providing wholesome nutrition for children, parents are constantly on the lookout for food options that offer a balance of taste and health benefits. Amritatva brings you Sattu, a superfood that has been used for generations and is packed with...
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