by Preeti Rathore | Oct 24, 2024 | sattu, Superfoods and Nutritional Grains
In the quest for healthier, nutrient-dense foods, Sattu has emerged as a versatile and protein-rich choice. Traditionally made from roasted gram flour, this superfood is packed with nutrition, especially when consumed as a 1 glass Sattu drink. Offering a significant...
by Preeti Rathore | Aug 28, 2024 | Superfoods and Nutritional Grains
millet Millet is an ancient grain that has been a staple in many cultures, particularly in India.Despite its rich history, millet has gradually been overshadowed by more popular grains likerice and wheat. However, this does not diminish the incredible value that...
by Preeti Rathore | Aug 15, 2024 | Superfoods and Nutritional Grains
‘Superfoods’ is not a medical term but is being thrown around a lot. What does it mean? Are theyfood for immortality? Well, of course not! However, they are “healthy food” as they help the bodyin several ways. The name makes it obvious that...
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