by Preeti Rathore | Jun 5, 2025 | sattu
In Ayurveda, food is considered a form of medicine, and sattu has long been valued for its cooling, detoxifying, and strengthening properties. Traditionally made from roasted pulses or grains, sattu is known to balance the pitta dosha, aid digestion, and energize the...
by Preeti Rathore | Jun 4, 2025 | Healthy Lifestyle
Sattu, a flour made from roasted chickpeas, millet, or barley, has been a staple in Indian diets for centuries. It’s making a comeback today because of its impressive nutritional benefits. Packed with protein, fiber, and essential nutrients, sattu offers a quick...
by Preeti Rathore | Oct 28, 2024 | Gluten-Free Living, Recipe, sattu
Are you looking for a quick, nutritious, and protein-rich snack that’s also incredibly delicious? Look no further than Sattu Laddoo! This traditional Indian sweet recipe is made from Amritatva’s Sattu Flour, a powerful superfood high in protein and fiber, naturally...
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