by Amritatva | Apr 17, 2025 | Healthy Lifestyle, Sustainable Farming, Vegan Lifestyle
Veganism is a lifestyle that excludes all animal products, including meat, dairy, eggs, and honey. It has become increasingly popular in recent years, due in part to growing awareness of the health benefits of a plant-based diet. There are many health benefits...
by Amritatva | Mar 19, 2025 | Gluten-Free Living, Healthy Lifestyle, sattu, Superfoods and Nutritional Grains, Sustainable Farming, Vegan Lifestyle
Summer in many parts of the world, especially in India, can be relentlessly hot. Staying hydrated and nourished is crucial. Enter sattu, a traditional flour made from roasted gram (chana) or other pulses like barley and maize. It’s a powerhouse of nutrients and...
by Amritatva | Mar 7, 2025 | Gluten-Free Living, Healthy Lifestyle, Oyster mushroom, Recipe, sattu, Superfoods and Nutritional Grains, Vegan Lifestyle
Feeling the summer sizzle and the time crunch? You’re not alone! In our bustling lives, maintaining a healthy, delicious, and quick eating routine can feel like a Herculean task, especially when you’re vegan and gluten-free. But fear not! This summer,...
by Amritatva | Feb 13, 2025 | Shiitake Mushroom
Dried shiitake mushrooms are a pantry staple for adding a burst of savory flavor, known as umami, to your dishes. They’re more intense than fresh shiitakes and offer a unique, chewy texture. But before you can use them, they need to be rehydrated. Here’s a...
by Preeti Rathore | Dec 15, 2024 | Recipe
We are using Dried Oyster Mushrooms in this recipe as they are super healthy! Serves: 4 Ingredients: Dried Oyster Mushrooms: 300 gm (rehydrated and cut into halves) Tofu: 200 gm (pressed and cut into cubes) Capsicum: 2 (deseeded and cut into 1″ pieces) Onion: 1...
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